What’s the alternative?

By Catherine Eddie

Published:

QMy cholesterol is slightly high but I’m not keen on the idea of statins. Are there any alternatives that might help?

ACatherine Eddie, from Grampian Health Foods, says:Cholesterol is a type of fat or lipid made by the body, essential for good health. It is transported around the body in the blood attached to a protein.This combination of fat and protein is called a lipoprotein. Lipoproteins can be high density (HDL) or low density (LDL).HDL cholesterol is mostly made up of protein and a small amount of fat. It actually helps to protect against heart disease by transporting fats away from the arteries and is often referred to as “good” cholesterol. LDL cholesterol is made up of mostly fat and a small amount of protein. It can cause cholesterol levels to build up in the arteries, increasing the risk of heart disease, and is often referred to as “bad” cholesterol.Statins are the conventional method of treatment in most patients with high cholesterol and they can be very effective.But they work by blocking total cholesterol – the good stuff, too, needed by the body for other things – and they are not without side-effects.One alternative which can be very effective is A.Vogel Cynara or Globe Artichoke tincture.Artichoke has been found in studies to lower LDL cholesterol, lower triglyceride levels and increase good HDL cholesterol.20 drops, two to three times a day, taken in a little water, can help to keep cholesterol at a healthy level.Artichoke may not be suitable if liver conditions are present, and those with gallstones should consult their GP first.

For further advice, ask at Grampian Health Foods.