Jo Mackenzie: How I simmered down and discovered a digestible milk

© Shutterstock / Africa Studio' Jasmine Hemsley’s ‘nourishing morning milks’ recipes in my birthday book have helped to break down that tricky lactose for me.'
' Jasmine Hemsley’s ‘nourishing morning milks’ recipes in my birthday book have helped to break down that tricky lactose for me.'

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