Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner.

Friday Fakeaway Recipe: Chicken with green pepper and black bean sauce

Post Thumbnail

Foodie Brian Stormont has been busy perfecting some of our favourite take-out dishes so we can continue to enjoy them during lockdown

Are you missing your favourite takeaway during lockdown? Is it one of the things you’re really looking forward to when restrictions on our movement are relaxed?

Well you might be pleased to learn that without a huge amount of effort you can make a variety of dishes at home that taste just like the real thing.

With a little research and help from the family, we could all have our very own fakeaways.

Where I live, some of the takeaway shops are open for deliveries only, but a number have been closed for the duration, including all of the Chinese takeaways.

Now, Chinese cuisine is one of my favourites and having been unable to enjoy one for about six weeks it got me thinking, could I create my own?

I have cooked Chinese food at home in the past, but I must admit it’s not something I do at all nowadays preferring it as a weekend treat with the family.

I then wondered about creating restaurant or takeaway meals that you couldn’t obtain during lockdown.

What I did discover is, with a little research and help from the family, we could have our very own fakeaways.

Fermented black beans.

My first endeavour was chicken with green peppers and black bean sauce and I was thrilled with the way it turned out – so much so that I made a second batch the following day and delivered it to my parents along with some fried rice. I even put it in a wee white bag to capture the takeaway delivery feel before leaving it on the doorstep for them.

The only thing that wasn’t readily available was the fermented black beans, an integral part of the dish, but I managed to purchase some online and I had them delivered within a few days. I had the chilli bean paste in the fridge as I use it in other dishes, but it isn’t a requirement.

You can, of course, purchase both from any Chinese supermarket if you have one nearby.


Chicken green peppers and black bean sauce

(Serves – 2)

Chinese chicken with black bean sauce.
Ingredients
  • Marinade: One of the most important things in Chinese food I have learned is velveting the chicken to achieve that unique texture – and it’s really simple. You simply marinade the chicken with the following ingredients – any time from 10 to 40 minutes will do the trick. I find if I do that first then prep my other ingredients it is an ideal timescale.
  • 2 chicken breasts, cut into cubes or strips, whichever you prefer
  • ½ tsp of cornflour
  • ½ tsp salt
  • ½ tsp soya sauce
  • ¼ tsp sugar
  • Splash of vegetable oil

For the main dish: 

  • 1 tbsp of oil
  • 1 medium onion, sliced or cut into chunks
  • 2 green peppers, cubed, or use 1 red pepper and 1 green pepper
  • 2 cloves of garlic, chopped
  • 2 tsp of fermented black beans
  • ½ tsp of sugar
  • ½ tsp of salt
  • ½ tsp chilli bean paste (optional)
  • 1 tsp of soy sauce
  • 50-100ml of water, dependant on how much sauce you like
  • 1 tsp of cornflour, mixed to a paste with some water
  • Three spring onions, chopped
Method
  1. Combine all the marinade ingredients together and leave to marinade while you chop and organise the remaining ingredients.
  2. Add 1 tbsp of oil to a hot wok (if you haven’t got a wok, a decent sized frying pan does the trick) and cook your chicken until it is browned nicely, then remove from the pan with a slotted spoon.
  3. Fry your onion and peppers for a couple of minutes before adding the black beans (either whole or bashed a little in a pestle and mortar or with the back of a fork in a bowl) and the garlic and cook for another minutes or so.
  4. Return your chicken to the wok. Add the sugar, salt, soy sauce and chilli bean paste (if using, if you want it spicy and don’t have chilli bean paste, a finely diced chilli works well too) and cook for another minute.
  5. Add the water. I tend to add about 50ml first of all and then top up if necessary. Then add the cornflour and water paste and cook for a couple of minutes.
  6. Garnish with spring onions and serve with boiled or steamed rice.
  7. If you’re really organised, boil your rice until it’s ready, then let it cool and make your own fried rice by frying it over a high heat in your wok, adding some soy sauce, frozen peas and a beaten egg. Move it around the wok quickly and voila!
  8. Substitute the black beans for oyster sauce and the peppers for sliced mushrooms, follow the same recipe for a lovely chicken and mushroom dish.

Already a subscriber? Sign in

[[title]]

[[text]]