'I gave up alcohol for a year and felt so many benefits': How Dry January turned into over 365 days of sobriety for one north east woman

‘I gave up alcohol for a year and felt so many benefits’: How Dry January turned into over 365 days of sobriety for one north east woman

Grace Arthur decided to stop drinking alcohol last Christmas. Here she tells Julia Bryce how she did it and why she would encourage others struggling with their mental health to do the same..