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5 signs you could have a thyroid imbalance

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Lots of us have wondered at some point or other whether we could have a thyroid problem, but is it something you’ve ever actually discussed with your GP?

There are a number of conditions that involve the thyroid, with symptoms ranging from vague and mild to chronic and severe, but it’s not uncommon for problems – which mostly, but not exclusively, affect women aged over 35 – to go undiagnosed for some time.

Located in the neck, the butterfly-shaped thyroid gland is an essential part of the endocrine system and plays a key role in keeping your body’s metabolic hormone levels in line, and so is essential across a huge range of functions.

The thyroid also tells your organs what to do and when, so if it’s off-kilter, anything from your breathing to your heart rate, body weight and muscle strength can be affected.

The more ‘familiar’ thyroid conditions include hypothyroidism (underactive) and hyperthyroidism (overactive), but inflammation, enlarged and lumpy nodules can be diagnosed too, as well as, in rarer cases, thyroid cancer.

Because symptoms can be vague, or may creep up over time, it can sometimes be easy not to realise they may be linked with an underlying thyroid problem. While it’s important to remember that such symptoms don’t always mean there is something wrong, or could be due to something else, it’s always best to get things checked and talk over any concerns with your GP.

Here are five things that could indicate a thyroid problem…

ENERGY HIGHS AND LOWS

Feeling super tired (despite getting ample sleep) or unusually full throttle can point to thyroid problems. If you’re suffering from hypothyroidism, your body will be affected by an underproduction of hormones resulting in low energy levels, weakness and tiredness. In contrast, those dealing with an overactive strain may experience a caffeine-like high, complete with racing heart and jitters.

FLUCTUATING WEIGHT

One of the biggest red flags when it comes to the productivity of your thyroid is changes in weight. When your body has a depleting level of hormones, your metabolism will slow, causing weight gain; whereas those ramped up from an overactive thyroid will become over-efficient and result in weight loss. The condition may also have an effect on your appetite, either decreasing or invigorating it.

MOOD CHANGES

We all have good days and bad days but if your mood is all over the place, you may have an imbalance in your thyroid that needs checking out. While hypothyroidism can leave some people feeling depressed, hyperthyroidism can lead to anxiety, panic attacks and agitation.

BOWEL TROUBLES

Just because your bowel is far away from the cause of the problem doesn’t mean it remains unaffected. With digestion either stirred by an overactive thyroid, or decelerating from an underactive one, our bowels act accordingly – either leading to an IBS-like state of recurrent bowel movements and diarrhoea or the opposite, constipation.

SKIN AND HAIR ISSUES

Overactivity and underactivity of the thyroid gland can result in changes to the hair and skin, as well as the body. Expect dry patches of skin if you’re linked to hypothyroidism, and oilier skin if hyperthyroidism is your issue. In addition, hair can become brittle, and hair loss can occur in both cases.