Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Neil Skene: Barry Gibb is getting me into the rhythm of running and Rumba’s help has me Stayin’ Alive

Neil Skene.
Neil Skene.

Well hopefully you survived January and are ready to kick on into 2019.

I’ve had a very mixed start to 2019. On January 2, I took part in the first 10k of the year in Scotland, and even better, it’s held here in the north-east, well Lumphanan to be precise.

Amazingly, there were around 500 of us participating and raising funds for the local community.

Anyone who made their New Year’s Resolution to get fit and maybe to take up running should look at Parkrun as a way of doing this.

It is a 5k run and really is for all ages and abilities.  Just stick Parkrun into a search engine and away you go – and it is completely free, which is something I approve of wholeheartedly.

I also took part in defibrillator training as NESS now as two of these housed in our Aberdeen and Elgin offices.

Stuart Gordon of SMG Safety told us that the new tune to sing whilst doing CPR is the famous Bee Gee number, Staying Alive.

By a strange twist, I’ve got a sighted guide runner called Barry Gibb, so surely I should be well in rhythm, although the flares might be a trip hazard…  At most organised runs, you get a commemorative medal and I’m sure these can double as gold medallions.

Now for some jive talkin’ otherwise known as a rant. Calling all the little old mannies or wifies who walk their small aggressive dogs.

It seems to me they seem to be getting more and more aggressive – for some reason they are called Charlie.

It’s not much comfort to me or my trusty, calm guide dog Rumba, to hear, as we nervously approach the snarling yelping little mutt, “Oh now now Charlie, be nice, that doggie’s working and helping that man…”

Keep them under control, please, I’m just trying to stay alive…