Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

UN Patron dips toes in chilling Hebridean waters ahead of gruelling Antarctic swim

Lewis Pugh, UN Patron of the Oceans, was joined in the Western Isles by Ben Fogle, UN Patron of the Wilderness, who was in the area marking the 20th anniversary of the BBC show Castaway.
Lewis Pugh, UN Patron of the Oceans, was joined in the Western Isles by Ben Fogle, UN Patron of the Wilderness, who was in the area marking the 20th anniversary of the BBC show Castaway.

A world-renowned endurance has been preparing for an Antarctic swim – by practising in the Outer Hebrides.

Lewis Pugh, UN Patron of the Oceans,  has successfully completed his Lewis training camp by plunging into the icy cold waters on a daily basis.

Mr Pugh will later this month attempt to become the first person to swim across a supra-glacial lake in Antarctica, the area recorded as holding the earth’s lowest recorded temperature.

Mr Pugh admitted the challenge is likely to be the “toughest swim” of his life, with his winter training camp off of the Isle of Lewis marked as the ideal preparation for the 1km (0.6mile) swim.

He said: “It has been an intense training camp that involved two training sessions a day, one at first light, and one at dusk.

“Conditions have been very tough, so perfect for Antarctica.”

Lewis Pugh was joined by Scottish swimmer Calum Maclean, who is known for plunging into the icy waters around the Highlands and Islands, as part of the Hebridean training regime

The purpose of the challenge is to call for the creation of a network of Marine Protected Areas (MPAs) around Antarctica.

Mr Pugh said he has no doubt that “we are now facing a climate emergency” adding the planet is changing at an “alarming rate”.

He said: “I have been swimming in the ocean for over 30 years and I have seen them change.

“Ice is melting rapidly in Greenland and Antarctica. Coral reefs are dying. Rain forests are being hacked down. And Australia is on fire.

“We are facing an existential threat to life on earth.”

He added: “2020 must be the year of action. Our futures will now be decided at the COP26 climate change conference in Glasgow in November.

“We cannot kick the can down the road any longer.”

The islands off Scotland’s west coast, with their rugged shores, cold seas and strong currents from the Atlantic Ocean, provided the ideal conditions for Pugh to train, with the camp involving swimming in both the sea and in mountain lochs, as well as supplemented training runs on the coast.

Temperatures in the sea fell to around 7C and were even more chilling in the lochs, with Mr Pugh and his accompanying members facing temperatures of just 4C.

The Antarctica challenge, which will involve water temperatures just above zero, a severe wind-chill and the threat of the lake suddenly emptying due to a crack in the ice, is scheduled to take place on Wednesday January 22.