Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Rev Susan Brown: It is painful to lose someone but intense grief proves the beauty of true love

To have loved and been loved so deeply is sometimes the silver lining of intense grief
To have loved and been loved so deeply is sometimes the silver lining of intense grief

Funerals are draining.

Especially so if the person whose life you are marking, is someone you have loved.

The emotion. The reality that this really is a goodbye, even if it is only a temporary reality, as people of faith believe.

Very Rev Susan Brown

The busyness in the lead up to the service. Choosing readings and music and deciding who sits where – and, these days, deciding who gets an invitation to attend and who has to be left out. Working out what to say about the deceased – all of these things take their toll on people.

And the lull immediately after the service, once everyone has gone, can be alarming. The ache and the pain, the feeling of being lost, or of not being able to settle to anything, feel as though they will never go away.

‘Tis better to have loved and lost

But, while no one would wish those feelings on anyone else, there is something fundamentally beautiful about facing that kind of grief.

How can I say that?

Because grief like that points to having had someone in your life who has left a positive mark for the better on you. Yes, there might be a few regrets in there too – none of us is perfect.

People seem to be increasingly afraid of facing the intensity of their feelings when they are bereaved

We all have our foibles, for better or for worse. But, as Alfred Lord Tennyson wrote after suddenly losing his great friend when they were still young men:

“‘Tis better to have loved and lost / Than never to have loved at all.”

It’s being so cheery that keeps me going.

But people seem to be increasingly afraid of facing the intensity of their feelings when they are bereaved.

Healing can’t be hurried

There is nothing more natural than crying and laughing – sometimes even at once.

The feelings of numbness, the sense of going mad, the anger, the lack of concentration and often the lack of sleep too. The feeling that you’re taking one step forward and 10 back; these are all perfectly natural and normal when you have lost someone dear to you.

I will say it again – there is no more beautiful tribute you can pay to another person than missing them so much it disrupts your life.

And healing cannot be hurried.

Tennyson sets his poem about the loss of his friend over three Christmases.

During the first Christmas, everyone is sad, and during the second, they enjoy the celebrations but feel guilty about enjoying them. On the third Christmas, they miss their friend but enjoy the time they have together.

The poem ends with the wedding of the poet’s sister who had been in love with the friend who had died.

It is not that the deceased is forgotten, he continues to be missed but in the missing, life goes on. The start of the journey, however, is the funeral service.

Pain must be acknowledged but not overshadow life

This is where I confess that, as someone who conducts funeral services, I find that it is not only family and friends who find the day draining. In a very different way, the person conducting the service can do too.

That is because when it comes to funerals, you only get one chance. I am acutely aware of the responsibility that goes along with conducting a funeral, and of the privilege.

In the words of a funeral service, people can find comfort and hope as well as the room to shed a tear and the freedom to laugh at times past

What I hope for the family is that the pain of the parting is acknowledged while not letting the person’s death completely overshadow their life.

It means listening to the family and getting beyond the facts to the essence of a person, which is kind of nerve-racking, but oh so worth it.

If in the words of a funeral service people can find comfort and hope as well as the room to shed a tear and the freedom to laugh at times past, then the long journey that is living with bereavement can begin.

And that is what I would hope to offer, as a Christian minister, to whoever asks me to conduct the funeral of someone they love. It is also why I find it draining.

Don’t be afraid to let people touch your heart

It is not always easy to find the right words to weave together the unique and special qualities of the very individual – individuals whose lives we remember and give thanks for.

Yet they are worth it. Our tears and our smiles bear witness to that.

So, feel on. Don’t be afraid to let people touch your heart and your life. Enjoy them.

And, if you can, dare to be the one who touches the hearts and lives of others, too.


The Very Rev Susan Brown is minister of Dornoch Cathedral and the former moderator of the General Assembly of the Church of Scotland

Read more by Rev Susan Brown: