Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Clach defender Martin MacDonald thanks team-mate Sean Webb for helping him overcome cruciate ligament injury

Martin MacDonald (left) with Sean Webb, his Clach team-mate who helped him return from a cruciate ligament injury. Picture: Phil Downie.
Martin MacDonald (left) with Sean Webb, his Clach team-mate who helped him return from a cruciate ligament injury. Picture: Phil Downie.

A cruciate ligament injury at 32 would persuade most footballers to consider calling it a day. Martin MacDonald was no different.

But after two years of rehabilitation and the help of a close friend, MacDonald made his return to the Highland League this season and has no designs of giving up the ghost just yet.

The Clach centre back picked up the injury in August 2015 in what turned out to be his final game of a decade at Nairn County. He landed awkwardly from a header in the 89th minute of a 4-1 win over Deveronvale and never donned the yellow and black again.

He signed for Huntly last season but never featured, as he continued his comeback with physio sessions at Inverness Leisure and the help of Sean Webb, a team-mate at Nairn and now Clach who is a trained physiotherapist, and the physio team from Raigmore Hospital.

MacDonald said: “Sean, Mark and Lynne, the physios at Raigmore have been brilliant with me. I had classes with them at the sports centre on a Thursday and credit to them for helping me out. I was doing a lot of strengthening exercises, fast footwork drills, twisting and turning – things I would need on a Saturday. Them pushing me on has made a big difference. I have to thank (Huntly chairman) George Clark and their physio Gordon Carter for pushing for the operation.

“(Clach manager) Iain Polworth has been great with me too. He told me just to come back when I was ready. There was no point rushing back to play 10 minutes; waiting until I was strong enough was the best thing I did. That’s the advice I give mates now, that it’s not worth rushing it. Gregg Main at Nairn is going through the same and I said to give me a shout if he needs anything.

“If you do something like that, you think ‘that’s me done’, nomatter what age you are. But I had it in my head that I wanted to play again and Clach was perfect for me. It’s close to home and I know most of the boys. I’ve agreed to sign a new deal and for the last five or six weeks I’ve been helping Brian Macleod with the under-20s, which is something I’m keen to get into in the future.”

MacDonald has come back and not just played a bit-part role. He has been able to play full 90 minutes for the Lilywhites without any repercussions from his old injury, chipping in with three goals. He turns 36 in September and ahead of Clach’s final league game against Deveronvale on Saturday, MacDonald wishes the season was not coming to an end.

He added: “The season is ending just as I’m feeling fresh. The goal was to get back playing against and I’m delighted to be able to do that.”