Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Metro Aberdeen runners’ athletics podcast just runs and runs

Eilish McColgan celebrates winning silver in the women's 5000m final at the 2018 European Championships in Berlin.
Eilish McColgan celebrates winning silver in the women's 5000m final at the 2018 European Championships in Berlin.

When Metro Aberdeen runners Tom Brian and Kyle Greig launched their first podcast two years ago this month, they couldn’t have anticipated how successful it would become.

The Tartan Running Shorts podcast, a show which can last for anything between 90mins and two hours, has attracted a large and growing following, achieving anything up to 2,000 downloads every week.

It covers all aspects of the sport, offering an interesting and entertaining mix of interviews with top runners, coaches and officials, analysis of burning issues and laid-back banter between the hosts.

The list of guests featured in recent months includes Scottish Olympians such as Eilish McColgan, and the Hawkins brothers, Callum and Derek.

Callum Hawkins has also featured.

As is often said, some of the best ideas are generated during a discussion over a pint and the origins of the podcast were no different.

Brian said: “Kyle and I were sitting in the pub discussing the running podcasts we had been listening to, especially one by a guy called Rob Watson in Canada. We liked the format and thought it would be a good idea if there was one which covered the Scottish running scene.

“I’m a club standard runner, while Kyle is more elite, having run for Great Britain in the world ultra trail running championships, so it seemed a good combination.

“In our first podcasts we simply reflected on what we had been doing the previous week and chatted about our training and any races we had been to. Also, we spoke about race results, performances and interviewed a few local guys.

“In the first year we were getting up to 500 downloads, but it has grown and the stats show we now get 1,500-2,000 every week. The geographical pattern has changed as well. To begin with virtually all the downloads were from the Aberdeen area whereas now they are from all over Scotland and further afield.

“Last week the biggest number of downloads was from the Glasgow area, but we also have people listening in from Malaysia, Singapore, Japan, France and America.

Tartan Running Shorts is the creation of GB International runner Kyle Greig (pictured) and Tom Brian

“Last April, in Boston, when I was heading for the start of the marathon, a runner saw my Metro Aberdeen top, came over and asked if I was one the Tartan Running Shorts guys. He was a Scot living in the US and had been listening. That made my day.”

Putting the podcast together is quite a commitment given that it is, for now at least, a non-commercial venture. Brian added: “There are occasions when time is tight, but it’s never a chore. I always enjoy doing it especially as we usually have a beer or two as we are recording it.”