Aberdonians’ biscuit preferences could lead healthy revolution in food industry
The biscuit preferences of Aberdonians could be the unusual starting point for a revolution in the food industry.
Protein
Farmers urged to check protein levels of silage this winter
Farmers and crofters have been urged to check the protein level of silage amid concerns over quality this winter.
Novel croups could offer alternative protein source
Novel crops could be grown in Scotland to create an alternative source of protein, claims a leading nutritionist.
What to have after your workout
Welcome back to my mini-series on workout nutrition. So far we've covered what to eat before hitting the gym or pounding the pavement.
Three menacing nutrition myths, part 1
You're making progress. You're eating healthy foods you love. You're loving the routine. You're starting to look and feel amazing... then you hear something that goes against what you're currently doing. Hang on a minute. This could potentially throw a spanner in the works. Who's right? Is what you've been told (it's often word of mouth) really true? Surely you haven't been doing it wrong all this time?