Worked in journalism for two decades for magazines, national and local newspapers covering a wide range of topics.
Now a health and wellbeing writer with a focus on helping older men and women live happy and healthy lives.
‘It saved me’: How moving close to the sea helped me deal with the grief of losing my ‘inspirational’ sister
February 2, 2022
Finished Dry January – so what do you do next?
January 29, 2022
‘It’s not going to be an easy journey’: NHS Highland boss fears Covid pressures could have an impact on health sector for some time
January 26, 2022
Family arguments: Aberdeenshire counsellor shares tips on how to avoid falling out with your relatives
January 24, 2022
100 Years of Insulin: Scientists hope to find a cure for diabetes
January 21, 2022
100 Years of Insulin: Elgin mum says insulin saved her life and encourages others to use new technology
January 20, 2022
‘I cried when I was diagnosed with diabetes’: How one man overcame adversity to achieve his life ambitions
January 19, 2022
100 Years of Insulin: How the diabetes diet has changed over the years
January 18, 2022
100 years of insulin: The Aberdeen ‘hero’ who co-discovered the diabetes treatment whose work is almost forgotten
January 17, 2022
Pills and penguins: Meet the NHS Highland consultant saving the planet getting sicker from all our medicines
January 9, 2022
6 ways to beat winter boredom: Tips from north psychologists
January 2, 2022
Aberdeen life coach reveals great tips for making New Year’s Resolutions – and sticking to them
January 1, 2022
Inverness life coach shares top tips on how to deal with family leaving after Christmas
December 30, 2021
‘Believe in yourself’: How to bring joy and fun into your life in 2022
December 27, 2021
Aberdeen psychologist with global following designs new 2022 calendar for mental health charity
December 23, 2021
Aberdeen audiologist explains why you could be struggling with your hearing over Christmas
December 22, 2021
Omicron variant: How to cope with all the uncertainties
December 20, 2021
‘He had so many friends’: Aberdeen family create frisbees out of much loved brother’s ashes so he can continue flying on beaches all over the world
December 19, 2021
‘Cancer takes so much away from you’: North-east mum determined to help other patients in her position
December 12, 2021
Downing Street party: North-east health worker ‘sickened’ after Covid rules prevented her seeing seriously ill husband in hospital
December 10, 2021
‘I’m now just happy being me’: How giving up alcohol changed my life
December 8, 2021
Why do we drink more booze at Christmas? And how to drink smarter
December 6, 2021
‘I just wanted to feel like myself again’: Aberdeenshire mum struggling with early menopause launches new supplement with friend
December 5, 2021
‘It’s a worry’: Grampian health chief warns Omicron could cause further disruption to our lives
November 29, 2021