Calendar An icon of a desk calendar. Cancel An icon of a circle with a diagonal line across. Caret An icon of a block arrow pointing to the right. Email An icon of a paper envelope. Facebook An icon of the Facebook "f" mark. Google An icon of the Google "G" mark. Linked In An icon of the Linked In "in" mark. Logout An icon representing logout. Profile An icon that resembles human head and shoulders. Telephone An icon of a traditional telephone receiver. Tick An icon of a tick mark. Is Public An icon of a human eye and eyelashes. Is Not Public An icon of a human eye and eyelashes with a diagonal line through it. Pause Icon A two-lined pause icon for stopping interactions. Quote Mark A opening quote mark. Quote Mark A closing quote mark. Arrow An icon of an arrow. Folder An icon of a paper folder. Breaking An icon of an exclamation mark on a circular background. Camera An icon of a digital camera. Caret An icon of a caret arrow. Clock An icon of a clock face. Close An icon of the an X shape. Close Icon An icon used to represent where to interact to collapse or dismiss a component Comment An icon of a speech bubble. Comments An icon of a speech bubble, denoting user comments. Comments An icon of a speech bubble, denoting user comments. Ellipsis An icon of 3 horizontal dots. Envelope An icon of a paper envelope. Facebook An icon of a facebook f logo. Camera An icon of a digital camera. Home An icon of a house. Instagram An icon of the Instagram logo. LinkedIn An icon of the LinkedIn logo. Magnifying Glass An icon of a magnifying glass. Search Icon A magnifying glass icon that is used to represent the function of searching. Menu An icon of 3 horizontal lines. Hamburger Menu Icon An icon used to represent a collapsed menu. Next An icon of an arrow pointing to the right. Notice An explanation mark centred inside a circle. Previous An icon of an arrow pointing to the left. Rating An icon of a star. Tag An icon of a tag. Twitter An icon of the Twitter logo. Video Camera An icon of a video camera shape. Speech Bubble Icon A icon displaying a speech bubble WhatsApp An icon of the WhatsApp logo. Information An icon of an information logo. Plus A mathematical 'plus' symbol. Duration An icon indicating Time. Success Tick An icon of a green tick. Success Tick Timeout An icon of a greyed out success tick. Loading Spinner An icon of a loading spinner. Facebook Messenger An icon of the facebook messenger app logo. Facebook An icon of a facebook f logo. Facebook Messenger An icon of the Twitter app logo. LinkedIn An icon of the LinkedIn logo. WhatsApp Messenger An icon of the Whatsapp messenger app logo. Email An icon of an mail envelope. Copy link A decentered black square over a white square.

Mandy Moore completes ’emotional and overwhelming’ Kilimanjaro climb

This Is Us star Mandy Moore has said it was “emotional and overwhelming” to reach the summit of Mount Kilimanjaro.

The actress posted a series of photographs from the climb on Instagram as she shared details of the conditions of the hike with her fiance Taylor Goldsmith.

On the night of our ascent to the summit, we woke up at 11pm (after a few hours of napping) to enjoy a couple of nervous minutes together with a cup of coffee before it was time to gear up in my our warmest layers and start the nearly 8 hour trek to highest point in Africa- 19,341 ft. In total darkness, we took it pole pole (slow slow) and trudged through rain, sleet and snow, where seemingly everything on our person managed to freeze (water bottles, backpacks, our eyelashes, hair, fingers, toes, etc…) Oddly, I’ve never felt more determined to tackle such a physical challenge before and yet the combined elements of exhaustion and extremely cold weather made it much trickier than any of us were prepared for. All of that aside, ultimately reaching the threshold of the true summit was more emotional and overwhelming than I had thought possible. Kilimanjaro demands a lot from those who traverse her trails. You have no choice but to show up. And we did. There’s nothing more empowering than realizing that we are all capable of so much more than we give ourselves credit for. #whyihike #liveyouradventure #sponsored

A post shared by Mandy Moore (@mandymooremm) on

She said: “On the night of our ascent to the summit, we woke up at 11pm (after a few hours of napping) to enjoy a couple of nervous minutes together with a cup of coffee before it was time to gear up in my our warmest layers and start the nearly 8 hour trek to highest point in Africa- 19,341 ft.

“In total darkness, we took it pole pole (slow slow) and trudged through rain, sleet and snow, where seemingly everything on our person managed to freeze (water bottles, backpacks, our eyelashes, hair, fingers, toes, etc…)

“Oddly, I’ve never felt more determined to tackle such a physical challenge before and yet the combined elements of exhaustion and extremely cold weather made it much trickier than any of us were prepared for.

“All of that aside, ultimately reaching the threshold of the true summit was more emotional and overwhelming than I had thought possible.

“Kilimanjaro demands a lot from those who traverse her trails. You have no choice but to show up. And we did.

“There’s nothing more empowering than realizing that we are all capable of so much more than we give ourselves credit for.”

The actress previously said she has dreamed of climbing the mountain since she was 18 and listed it as “#1 on my bucket list”.