It’s estimated that one in 14 people over 65 will develop dementia in the UK, and Alzheimer’s and other types of dementia affect one in six people over 80 – but did you know that a few simple lifestyle changes can significantly reduce your risk of developing it?
It seems that with every passing week, the world’s overwhelming resentment for Mondays only grows stronger. Returning to work after a nice weekend is always going to feel like a chore.
Only people who have asthma can fully understand how scary it is to have an attack in public. You struggle to breathe, are paralysed with fear and are often unable to speak to ask for help from a passerby.
A recent global poll has revealed that 76 percent of us suffer with sadness and angst on a Sunday evening.
She is renowned as Scotland’s Queen of Crime and has become internationally acclaimed for her noir-ish thrillers.
The organisation representing Scotland’s young farmers has launched a new mental health campaign to raise awareness of mental wellbeing among youngsters in the countryside.
Singer, Loose Women star and single parent Jamelia has had a life of contrasts - career success but personal heartache including domestic abuse in a teenage relationship. She tells Gabrielle Fagan her daughter gave her a sign that she should look for love again While she’s won success as a singer-songwriter, model and outspoken panel member on Loose Women, romance has only ever seemed to bring pain and unhappiness for Jamelia.
An Aberdeen university will hold a talk on how to prevent lower back and neck pain in the workplace this week.