Tower of London becomes tower of yoga during mayor’s car-free day
Large groups took part in yoga on London’s Tower Bridge as 17 miles of roads in the city were closed to traffic.
yoga
Aberdeen yoga centre owner fears bankruptcy over ‘ridiculously high’ business rates
The owner of a yoga centre in Aberdeen fears she could face bankruptcy if she does not receive any relief for her “ridiculously high” business rates.
Keep your health and wellbeing high this winter
It’s getting colder, darker and windier, and for many of us this time of year brings with it the need to look after ourselves better.
A how-to guide to starting an adventure with yoga
Flexible in mind but not so much in body? Don’t know your downward-facing dog from your elbow but would like to sort out your chakras? Why not try your hand (and torso) at yoga, writes Adam Scarborough.
North-east yoga teacher swaps studio for the world’s tallest mountain ranges
A north-east yoga teacher will be swapping her studio for the exotic surroundings of the world's tallest mountain ranges.
Meet the Inverness man teaching yoga to Hollywood stars
From peeling potatoes in a chip shop in Inverness to rubbing shoulders with Hollywood's elite, Mark Giubarelli has travelled an interesting journey to achieve his American dream
Beauty is more than skin deep
Locking my gaze into the splintered grooves of a pine tree, I try to hold my balance as I totter on one leg with my hands in an Anjali Mudra pose. There's not a mirror in sight, but as I wobble from side to side, I imagine I look a bit like an unsteady Buddha.
In pictures: Yoga in the park
Time for calm
The path to counteracting stress comes from within – so says mantra master, Muz Murray.