It seems like a traditional yoga just won’t cut it anymore – weird and wonderful alternative classes have been popping up all over the place, from laughter yoga to stand up paddleboarding yoga, and even nude yoga.
MPs have been urged to take up yoga to improve their decision-making skills ahead of further key Brexit votes.
The owner of a yoga centre in Aberdeen fears she could face bankruptcy if she does not receive any relief for her “ridiculously high” business rates.
It’s getting colder, darker and windier, and for many of us this time of year brings with it the need to look after ourselves better.
Flexible in mind but not so much in body? Don’t know your downward-facing dog from your elbow but would like to sort out your chakras? Why not try your hand (and torso) at yoga, writes Adam Scarborough.
A north-east yoga teacher will be swapping her studio for the exotic surroundings of the world's tallest mountain ranges.
From peeling potatoes in a chip shop in Inverness to rubbing shoulders with Hollywood's elite, Mark Giubarelli has travelled an interesting journey to achieve his American dream
Locking my gaze into the splintered grooves of a pine tree, I try to hold my balance as I totter on one leg with my hands in an Anjali Mudra pose. There's not a mirror in sight, but as I wobble from side to side, I imagine I look a bit like an unsteady Buddha.
The path to counteracting stress comes from within – so says mantra master, Muz Murray.