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Inverness’ Megan Keith smashes 5000m personal best by 35 seconds at London Diamond League

The 21-year-old won the European under-23 title earlier this month.

Megan Keith and Jessica Warner-Judd of Great Britain after the women's 5000m in London. Image: PA.
Megan Keith and Jessica Warner-Judd of Great Britain after the women's 5000m in London. Image: PA.

Megan Keith surprised herself by smashing her personal best for the 5000m by a whopping 35 seconds at the London Diamond League.

The European under-23 champion finished 15th in a time of 14:56.98 with Ethiopia’s Gudaf Tsegay topping the podium with a meeting record time of 14:12.29.

Keith, who is coached by Ross Cairns, was stunned by her time.

She said: “It was crazy.

“I can’t quite believe it.

“I knew that was going to be the times that were run today.

“We thought I was in shape to go sub 15:20 and I was.”

The Inverness Harriers athlete, 21, added: “We didn’t want to make a concrete plan, we just hoped it would be a good summer.

“I only got the opportunity to be in this start list last Thursday.

“We thought why not but I was feeling a the anticipation building as the week went on, although I had nothing to lose.

“Every day there were people dropping out so I knew going in I was the only one who hadn’t ran under 15 – and now I have!”

Megan Keith after the women’s 5000m. Image: PA. 

Athletics: Risk brings gold reward for European champion Megan Keith