Food and Drink

Recipes: Super healthy salads

June 11, 2018

Lifestyles featuring little physical activity and lots of fast and processed food are fuelling weight issues and obesity, resulting in dramatic increases in cancer rates across Scotland and beyond, according to a recent report from the World Cancer Research Fund, a leading authority on the links between diet, weight, physical activity and cancer prevention and survival, and backed by the Scottish Cancer Prevention Network.

Food and Drink

Recipes: Michelin-star chef Tom Kitchin says patience is the key to a good barbecue

June 3, 2018

I really enjoy a good barbecue. Thanks to the recent weather there’s been a lot of people mentioning their love for barbecuing over the past few weeks and many are sharing their barbecue stories with me. I particularly enjoy the excitement that comes with a barbie and the garden smelling of charcoal. The flavour that a charcoal barbecue brings to the produce is hard to beat.

Food and Drink

An early taste of summer with these delicious elderflower recipes

April 17, 2018

For centuries the traditional sign that summer has arrived is the eruption of the creamy frothy elderflower in the hedgerow. This ancient plant is synonymous with the magic and mystery of nature as bumble bees hum around the saucer-sized blossoms rich with pollen, packing their baskets with yellow gold as they have done for time immemorial, ready to transform it into sweet, sticky honey.

Food and Drink

RECIPES: Be a star, bake a cake

April 1, 2018

Families, friends and colleagues are being encouraged to take part in the Be a Star, Bake a Cake campaign which supports Bowel Cancer UK and Beating Bowel Cancer for Bowel Cancer Awareness Month in April.